剧情介绍
Healthy home c ooks Jasmine a nd Melissa Hemsley showc ase ingeniou s and hi ghly nu tritious recipes t hat will put a spring in your step when you need to power through the da y. This lifestyle cooking series will take viewer s into th e aspiration al world of Jasmin e and Melis sa Hemsley , the passionate foo die sisters w ho are taki ng healthy eat ing to innovat ive new lev els with fu n and deliciou s recipe s that are free from grains, gluten and refine d sugar. Every e pisode we will see our presen ters at hom e in London, preparing 3-4 meals from their ex tensive repert oire. The sho w is cramm ed with t ips and tri cks to s how viewers h ow to m ake fresh, nutrient ric h foods in to irresistib le dishes . Betwee n the r ecipes the sist ers will tak e us ou t into the world to sh ow us where to source the best ingr edients and ho w to both li ve and eat mi ndfully beyond the kitch en walls. Jasmi ne & Melissa are the au thors of bes t-selling cookbook The Art Of Eat ing Well, w hich has s een them beco me two of the hottest he alth foo d gurus o n the scene. T hey also run a successful b log, pop ular Yo uTube cha nnel and bespok e food deliver y servic e, and w rite regularl y for V ogue.详情
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